Inside Out

I have been invited by a dear friend, Flora Bitancourt, to create a video for social entrepreneurs about body awareness and inner inner world. For me, being in nature is being connected to the whole, to the totality. There, I find answer, peace and myself. In this video, I share simple experiences that can help us to slow down, stabilize our mind and connect to our inner GPS, even if we live in an urban environment. Hope you enjoy the journey and the practice can be useful for you too.

Be firm like earth. Move like water. Create like fire. Be clear like air.

* Written and presented by Juliane Pfeiffer, produced by Noel Hearle and sponsored by Red Bull Amaphiko Social Entrepreneurs