Meditating on what freedom means to me today. Being truly free is not freeing ourselves from things, rules, commitments, people… It is to...

We grow up hearing about famous people who changed the world, about how it is important to make difference in people’s lives, to heal the...

“Every cause has its effect; every effect has its cause. Everything happens according to Law.” The Kybalion * Music: Sunday Stroll by...

“Golden Flower In the shadows of the soul, eyes closes to rest at night, diving deep in the root of all fears, silence roars like a...

Why is it so challenging for us to be natural? I was wondering what it means to be natural and came to being in accordance with nature,...

When we realize that there is a power beyond things, we suddenly feel that nothing lacks. Suffering comes from identifying ourselves with...

It’s not a long time ago when I realized that my soul was very far away from me. A feeling of loneliness. Loneliness not because of being...

We go through several shifts, deaths and rebirths, in one life. Like a snake that changes the skin. It is the same snake but, at the same...

When confusion arises, start with the body. I learned that the most basic, vital and natural impulse of our body is also the most...

Why is it so challenging to face emptiness? Sometimes I’m deeply involved in a project, a job, a relationship, a purpose… And, at some...

The Tao says “Better stop short than fill to the brim. Oversharpen the blade, and the edge will soon blunt. Amass a store of gold and...

Sometimes we need absence to note presence. Absence of colors to see beyond the tangible, absence of sound to listen to our inner voice,...

I asked myself many times: why is it so challenging to be truly myself? To express my essence? My impulse was to look after external...

I was in this party when a person approached and asked me what I do, who I am… I pressed the usual “play button” and started reciting my...

After living a bit more than one year in Switzerland, I had the chance to visit my family in Brazil, where I was born. It was a complete...

To be balanced does not mean to be perfect, to be in a fixed center. Perfection is death and imperfection is life. When we observe the...

“Empty yourself of everything. Let the mind become still. The ten thousand things rise and fall while the self watches their return. They...

I learned that ignorance is not being able to see things as they are. The obstacles which prevent me from the clear vision are created by...

Being receptive is going back to nature of earth. The earth receives and carries all creations and does not reject any. It does not want...